Tips for the Grocery Store

11 Jan

I was cleaning out my kitchen this morning when I found this card in a drawer.  I received it a while back while shopping at Whole Foods and I guess I just stuck it in a drawer.  It is actually really helpful because I never know what to buy organic and what not to buy.  I am usually rushing through the store and don’t pay attention to labels, organic or not.  When I read that by buying the “Dirty Dozen” organic, it reduces up to 80% of toxins you ingest.  I better start carrying this in my wallet to keep our family eating healthy.  Check out the “Dirty Dozen” and the “Clean 15”.

Happy Baby Food

 Check out Food News for The Full List 53 Fruits and Veggies

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One Response to “Tips for the Grocery Store”

  1. Danielle January 11, 2012 at 9:05 pm #

    I have the same thing on my fridge. Love it!

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