Tips for the Grocery Store

11 Jan

I was cleaning out my kitchen this morning when I found this card in a drawer. I received it a while back while shopping at Whole Foods and I guess I just stuck it in a drawer. It is actually really helpful because I never know what to buy organic and what not to buy. I am usually rushing through the store and don’t pay attention to labels, organic or not. When I read that by buying the “Dirty Dozen” organic, it reduces up to 80% of toxins you ingest. I better start carrying this in my wallet to keep our family eating healthy. Check out the “Dirty Dozen” and the “Clean 15”.